A good meal at the end of a long day of walking makes all the difference, but knowing what food to pack when heading out on a multi-day wild camping adventure is incredibly important.

In recognition of Earth Day 2022 and our responsibility to protect the beautiful places we walk in, we’ve collected 8 low or no-cost tips to help you protect the planet and become a more sustainable walker.

5 important pieces of gear that you should consider investing in to get the most out of your leisurely winter walks, and 3 tips to bear in mind. You should be able to pick all of these items up in a single visit to an outdoors shop.

“I walk everyday”, I hear you shout, but irrespective of whether you’re tackling a bigger challenge or a gentle wander along the Lakeland shores you are going to be on your feet for most of the day.

Here are our tips for keeping your feet happy: